Hypnotherapy Services
Solution Focused Hypnotherapy can help you deal with challenges in your life.
IN-PERSON HYPNOTHERAPY
CONDITIONS:
- Low mood, low confidence
- Anxiety attack, social anxiety or constant worrying
- Menopause symptoms
- Overwhelmed, fearful or lacking confidence to take action
- Fear of flying, fear of spiders (arachnophobia), fear of driving (amaxophobia)
ONLINE HYPNOTHERAPY
Where I can help…
Hypnotherapy for Depression
Hypnotherapy can help you understand how the brain works and why you feel the way you do and what you can do to feel differently.
Anxiety and stress hypnosis
We can experience lots of stress in our daily lives. Understanding how stress is created and how we can reduce our stress levels can be transformational.
Hypnotherapy for sleep
Once we get you sleeping better, stress levels will come down the changes in your sleep hygiene will have a big impact on your daily life.
Phobia hypnotherapy
In just 4 sessions we can help you be free of a phobia which could be really holding you back from fully living your life.
Smoking / vape cessation hypnotherapy
If you have the desire to quit we can show you how to create a vision of a non-smoking future; improving your health and also saving you lots of money.
Performance and top sports
Many of the top sports professionals work with a hypnotherapist. Visualisation techniques help handle nerves and stress, remove blocks, and improve confidence.
Calm pregnancy and birth hypnotherapy
Learn about what’s happening in your body and how to have a calm pregnancy, birth and beyond. This is an effective way to help parents to be approach birth in a positive and calm way.
Invest in your mental health; you are worth it
To see great improvements clients require 6-12 sessions.
FREE
Introduction Session
Free initial consultation
£560
6 x 1 hour sessions
Smoking / Vape Cessation
Smoking Consultation + 6 sessions
4 x 1 hour sessions
Weight loss group course
4 sessions plus a follow up online session.
£560
6 x 1 hour sessions
6 Session Block
A block of six sessions to work on areas discussed
Let’s See If We Are The Right Fit.
I’d love to chat with you about how I can help you, and how we can work together.
Included with every booking
Free Session Recording
Free recording to use between our sessions. Continue the work at your own leisure and in your own time.